services

therapy

At Bloom Steps, therapy is a gentle journey. We walk together through your struggles, exploring their roots so you can grow and bloom at your own pace. My approach integrates process-based therapies such as Emotion-Focused Therapy, Focusing, Acceptance and Commitment Therapy, and Compassion Focused Therapy, under the umbrella of person centered and mindfulness based approaches.

Location: Rotterdam or online
Duration: 60 minutes
Cost: €90 (special rates available for students)
First consultation: Free 25-minute online intake session

more about Therapy

walk & talk

Walk-and-talk therapy combines walking with open conversation. You can choose a therapeutic walk to connect with yourself, or an exploratory one to discover Rotterdam with me.

Walk & Talk
Walk together in nature and share whatever’s on your mind.
For: clients I already know and have worked with
Location: Trompenburg Tuinen & Arboretum, Park Schoonoord, Het Park, Kralingse Bos or Vroesenpark
Duration: 60 minutes
Cost: €70

City Walk – history & stories in Rotterdam
See the soul of the city through local stories, history, and hidden gems.
Meeting Point: Rotterdam Central Station
Cost: €40-70 per hour, depending on group size (1–4 people)
Program: Tailor-made to your interests

more about Walk & Talk

mindfulness

Gently noticing what you see, hear, smell, taste, touch, and feel … just as it is.

Mindful Tea Session
Simply drinking tea, just to drink tea with full presence.
Location: in person or online
Duration: 45 minutes
Cost: €30 (includes high-quality tea leaves)

Mindful Walking or Jogging in Silence
Just another way of practicing mindfulness through movement.
For: clients I already know and have worked with
Location: Any nearby park
Duration: 45 minutes
Cost: €30

Mindful Breathing
Observing your own breathing just as it is … without judgment, control or expectation.
Location: in person or online
Duration: 30 minutes
Cost: donation

more about Mindfulness

contact

Please get in touch via email or through the contact form.